Week 3

5:00-5:15 p.m.: Warm up (Play ‘Shake It Off’)

  • Jumping jacks – 8 jumping jacks facing the front, turn and do 8 jumping jacks facing the side mirror, turn and do 8 jumping jacks facing the back, turn and do 8 jumping jacks facing the parents. Repeat 2 times for a total of 3 times.
  • Big arm circles
  • Look up, look down, look to your parents, look to the mirror, roll head in both directions
  • Sit on bottom in a straddle and reach to right foot and hold
  • Switch to left foot and hold
  • Reach to middle and hold
  • Legs in a pike, reach and hold
  • Shake toes left and right
  • Circle feet
  • Sit in butterfly, learn forward nose to toes, and hold

5:15-5:25 p.m.: Learn hip hop skills

5:25-5:40 p.m.: Continue learning recital routine5:40-5:45 p.m.: Play freeze dance.

Weekly Reminders/Announcements: We will always review what we’ve learned, so don’t worry if your child doesn’t remember it the first time.