Week 2
5:00-5:15 p.m.: Warm up (Play ‘Shake It Off’)
- Jumping jacks – 8 jumping jacks facing the front, turn and do 8 jumping jacks facing the side mirror, turn and do 8 jumping jacks facing the back, turn and do 8 jumping jacks facing the parents. Repeat 2 times for a total of 3 times.
- Big arm circles
- Look up, look down, look to your parents, look to the mirror, roll head in both directions
- Sit on bottom in a straddle and reach to right foot and hold
- Switch to left foot and hold
- Reach to middle and hold
- Legs in a pike, reach and hold
- Shake toes left and right
- Circle feet
- Sit in butterfly, learn forward nose to toes, and hold
5:15-5:25 p.m.: Learn hip hop skillsÂ
- Review skills
- Side stall – on the ground, balance on one arm, shoot both feet out to the side with the bottom leg out front and the top leg to the back.
5:25-5:40 p.m.: Start learning recital routine
5:40-5:45 p.m.: Play 4 corners.
Weekly Reminders/Announcements: Ensure everyone had the appropriate shoes for the class.