Results Statement: By completing this lesson plan, all participants will have a great time and will want to host their own parties at (Your Gym Name)

The goal of our birthday parties is to give participants a little taste of what (Your Gym Name) is all about.  They should be structured, interactive and most importantly- FUN!

All activities are to be structured and lead by staff. 

TIME ACTIVITY
5 minutes ·         Introduce yourself

·         Review rules:

o    Stay with the party

o    One at a time on the trampoline

o    Remove excessive jewelry

o    Socks off or indoor shoes on

o    Long hair tied back

o    EVERYONE MUST HAVE FUN!

15 minutes ·         Warm up-  Frisbee flip,  Sharks & Minnows,  Fox and Bunnies

·         Basic Stretch

20 minutes ·         Set up Large Tumbling Circuit on small spring floor

o    Balance Beam

o    Cheese Mat

o    Small Bar

o    Include another 5-7 stations

·        

 

20 minutes Theme Time- 

Girls – teach the bday party routine , see attached. To the birthday girls favorite song.

 

Boys-  set up a parkour/superhero/Ninja theme stations. See attached Play superhero music

 

30 minutes Lobby Time- Presents/ Food
25 minutes Game Time

    Hot Lava

    Hungry Hungry Hippo

   Ship and Sailors

    Lovers Leap

    Sharks & Lifeguards – Parachute game

 

5 minutes Show off routine (girls)  One last game Boys.