This lesson plan focuses on tabletops/bridges, forward rolls, cartwheels, and roundoffs. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft surface,... Read More

This lesson plan focuses on bridge/tabletop, candlestick, handstands, cartwheels and backwards rolls. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft... Read More

This lesson plan focuses on candlesticks, cartwheels and handstands. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft surface, a towel,... Read More

This lesson plan focuses on candlesticks, cartwheels, handstands and roundoffs. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft surface, a... Read More

This lesson plan focuses on a review of limber skills. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft surface,... Read More

This lesson plan focuses on cardio, agility and learning fun new skills. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft... Read More

Good afternoon Twister parents,  As you may have seen with the mandate released today by the Johnson County Health Department, all non-essential businesses are required to close as of July 25th at 12:00 a.m. While this greatly saddens us, we... Read More

Results Statement: This is an example of the team achievement stickers used by Oregon Dream Team. These stickers can be used on the goal banners/posters as a team achieves their goals. You can find the list of possible stickers HERE.... Read More

Results Statement: The purpose of this letter is to inform families when a staff member or team coach is no longer employed at your gym.   Hello ________ families, As of today, __________ is no longer employed at Premier Academy. ... Read More

This is a tumbling rubric from Oregon Dream Teams. Click HERE to view this rubric.... Read More