This lesson plan focuses on stunt conditioning and routine review. Results Statement: By completing this lesson plan, you will effectively accomplish a 30-minute virtual session. All families should be notified in advance what materials they may need (a soft surface, a... Read More

This chart system is great to use for demonstrating to parents and athletes the tumbling requirements/recommendations for each level. This is a Google Slides presentation and can be found HERE. Please make a copy prior to editing.... Read More

5-5:15 p.m. Warm Up 5:15-5:35 p.m. Conditioning 5:35-5:50 p.m. Tumbling Warm Up 5:50-5:55 p.m. Formations 5:55-6 p.m. Full Out x 2 6-6:25 p.m. Elites 6:25-6:40p.m. Jumps 6:40-7:05 p.m. Pyramid 7:05-7:20 p.m. Dance 7:20-7:40 p.m. Running Tumbling & Standing Tumbling 7:40-7:55... Read More

A lesson plan for levels 1-5 flight school may be found HERE.... Read More

(Your Gym Name) Position Agreement- All Star Team Coach This is a position agreement by and between the All Star Coach and the Owner of (Your Gym Name) and is intended to franchise prototype the relationship between these two positions.... Read More

Five Star Athletics Position Agreement- All Star Director This is a position agreement by and between the All Star Director and the Owner of Five Star Athletics LLC, and is intended to franchise prototype the relationship between these two positions. ... Read More

Results Statement: The purpose of these presentations are to provide education to parents in your All-Star Program. Click on the links below to access as a Google Presentation that can be copied and modified for your program. All-Star Parent Bootcamp... Read More

Results Statement: The purpose of this system is to ensure that you are successful in planning a team bonding activity for your team. Making the planning process easier, keeping you organized, and ensuring that nothing is forgotten. As well as... Read More