Concept: This is a specialty camp based off the game Fortnite. Lesson plans for this camp can be found HERE.... Read More

Results Statement: These cheers can easily be taught to football-cheer sideline cheerleaders. All chants are performed 3 times in a row. An “X” signifies a clap or pat of some kind. Cheers are only performed once during a time out or... Read More

Note: You can complete the warm up game/activity for the week, as well as complete some of the locomotions and actions together as a group for warm ups. Remember to make it FUN and change it up week to week!... Read More

Results Statement: This is a 2-hour lesson plan that can be conducted as a half-day camp for preschool students. 1 p.m. Line up like a train at the gym doors.  1-1:10 p.m. Game – British bulldog: Children run to the... Read More

    Detail/Drills Time Line Extra Notes Class Opening Warm Up/ Stretching Module Circle class up – Welcome and Intros  Introduce yourself at the start of each class Welcome anyone new to class Remind parents that it is a structured... Read More

A lesson plan for levels 1-5 flight school may be found HERE.... Read More

Objective: By using this 12-week lesson plan, all dance sessions should progress the same and in the correct amount of time before the recital. Week 1 5:15-5:20 p.m.: Introductions Coach introduces herself to students. She also learns each of their... Read More

Results Statement: This sequence of Auto Responders is used when someone completes a waiver to attend a birthday party. The intention is to welcome them to the gym and also to provide information on our trial program. 1st email sent... Read More

Birthday Automation in Active Campaign  Start by creating fields. This can be done by making a form and adding the following fields. By making the form, it will now allow those fields to be available for every contact in your... Read More

Subject Line: Have You Started Planning for %ATHLETES_FIRST_NAME%’s Birthday Yet? Hey %FIRSTNAME%, We know how easy it is for a birthday to creep up on a parent! We wanted to reach out and see if you’ve already made plan’s for %ATHLETES_FIRST_NAME%’s birthday... Read More